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I used to focus only on my hair strands and completely ignore my scalp, but I’ve learned that a healthy scalp is the foundation for healthy hair growth. Now I make it a point to keep my scalp clean and moisturized. I massage it with lightweight oils a few times a week, which also helps with circulation. I also clarify …

Figuring out my hair porosity completely changed how I care for my hair. I have low porosity hair, which means moisture doesn’t easily absorb into my strands, and for a long time I didn’t understand why products just sat on top. Once I realized this, I started making small changes like using warm water and adding heat when deep conditioning. …